Was about to stand on line at the cafe spot between classes to get a bagel because I’m starving and have another class to sit through and didn’t eat yet. But decided to just throw a piece of gum in my mouth and wait until after class to go pick up a salad.
I’m also trying to convince myself to go to the gym after work at 6:00 since I didn’t wake up this morning for it. But its so cold on campus. and I have 3 exams in the next couple day and am still so behind on work since I missed 3 weeks of school. I just want to be back on a regular routine. I need to get my ass up in the morning to get my workouts done so I don’t procrastinate.
"Busy day? No time for food? You are too important to eat junk to “make you feel better”. You will wind up feeling bad … Plan ahead. Always. "
"The healthy life: It’s not just about losing the weight; it’s about losing the lifestyle and mindset that got you there. "